Neuro Nudge Teen

Willow Park, TX. (940) 577-4396

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Willow Park, TX. (940) 577-4396

Neuro Nudge Teen
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Strengthening Organization, Communication, and Social Skills

GrowMode helps students—especially those with ADHD or learning differences—build confidence, focus, and resilience. Using our SMART framework, students gain the mindset, structure, and tools to strengthen executive function and communication. Sessions are available virtually or in person at our Willow Park, TX office. 

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Skills That Take Root:

Executive Function Skills for Teens

Executive Function Skills for Teens

Executive Function Skills for Teens

From Backpack Black Hole to Organized Success!
Using the Simplify step of our SMART Framework, we help students turn chaos into confidence by teaching time management, planning, and organization skills. Their backpacks—and their minds—go from cluttered and stressful to structured and successful. 


Procrastination Slayer
Through the Act with intention step, we tackle procrastination head-on. Students learn to break big tasks into small, manageable steps, beat distractions, and actually start assignments instead of staring at the ceiling. 


Test Prep Ninja
The Track progress step equips students with study hacks, memory strategies, and test-taking techniques to approach exams like a ninja—calm, confident, and unstoppable. 

Communication & Public Speaking

Executive Function Skills for Teens

Executive Function Skills for Teens

 Mic Drop Mastery!
Using the Map and Act steps of our SMART Framework, students learn to express themselves clearly, confidently, and with style. We turn “uhhh” moments into memorable statements, whether speaking in class, giving presentations, or joining group discussions.


  • Storytelling Superpowers: Learn to share ideas in a way that captivates and connects.
     
  • Persuasive Speaking: Influence, inspire, and convince without being pushy. Students practice framing arguments clearly and confidently.
     
  • Body Language & Presence: Command attention with posture, gestures, and eye contact, turning nervous energy into confident presence.
     
  • Overcoming Stage Fright: Tame nerves and speak with confidence, even in front of large groups, using practical strategies and rehearsal techniques.

Personal Growth & Mindset

Executive Function Skills for Teens

Social Skills & Relationship Building

 Confidence Boost!
Students build self-esteem and inner strength using the Regulate step of the SMART Framework, turning “I can’t” into “watch me!” They celebrate wins, embrace challenges, and discover their inner superhero. 


Bounce Back Like a Boss
Through the Act and Regulate steps, students learn practical ways to handle stress, setbacks, and curveballs—turning life’s speed bumps into minor detours instead of roadblocks. Students practice strategies like reframing mistakes and creating backup plans, so setbacks no longer derail their progress.


Focus Factory: Train Your Brain
Using Simplify and Track, students develop mindfulness, attention hacks, and focus techniques to get more done in less time. Distractions beware—these brains are on the job! 

Social Skills & Relationship Building

Social Skills & Relationship Building

Social Skills & Relationship Building

  Master the Social Game!
Using the Act and Regulate steps of our SMART Framework, teens turn cringe-worthy moments into smooth moves. They build friendships, practice empathy, and read social cues to navigate peer interactions with confidence—and style.


Conflict Crushers: Drama-Free Zone
Teens learn to resolve disagreements calmly, negotiate effectively, and keep friendships strong—even when the group chat is full of drama.


Friendship Fixers: Build Bonds That Last
Teens discover how to make new friends, strengthen existing relationships, and handle tricky social situations without losing their cool.


Conversation Ninja: Chat Without Chaos
Small talk doesn’t have to be scary. Teens practice keeping conversations flowing, asking the right questions, and reading social cues to avoid awkward pauses.

Soft Skills & Social Etiquette 2.0

Social Skills & Relationship Building

Soft Skills & Social Etiquette 2.0

  Polish & Pop: Soft Skills That Shine!
Using the Simplify and Act steps of our SMART Framework, teens learn the “life stuff” they need to be confident and independent—introducing themselves without awkwardness, emails, writing letters like a pro, and making a great impression anywhere. 


  • Nail First Impressions
    From greetings to goodbyes, teens master being approachable, polite, and memorable—without overthinking or cringing.
     
  • Email, Text & Talk Like a Pro
    Learn to communicate clearly, respectfully, and effectively—whether sending an email, texting friends, or making phone calls.
     
  • Table Manners & Life Hacks
    Even basic etiquette can be fun! Teens practice dining, social, and professional manners in ways that make them confident and comfortable.
     
  • Build a Resume That Wows
    From school projects to volunteer work, students learn to present themselves confidently and stand out to colleges or future employers.

College and Career Readiness

Social Skills & Relationship Building

Soft Skills & Social Etiquette 2.0

Plan Your Path with Confidence!
Using the Map and Track steps of our SMART Framework, teens uncover colleges, trade schools, and careers that align with their strengths, passions, and personality—so they pursue opportunities they actually want.


  • Money Master: Navigate scholarships, grants, loans, and technical training so finances don’t block your dreams.
     
  • Skill Scout: Discover which programs, experiences, and training will prepare you for careers that pay the bills—and make you happy.
     
  • Roadmap Rockstar: Walk away with a personalized, step-by-step plan for applications, internships, or apprenticeships—ready to tackle the future like a boss.
     



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